Nike, Adidas, Asics, Salomon, Under Armor Amazon's best discounts on running and sports shoes

The start of the school year is here and we all want to recharge our batteries after the summer. English classes begin, work, diets and, also, a classic that never fails: joining the gym.

If you have only quit for a few months or if you are one of those who are finally going to start physical activity, the first thing is to be aware of going little by little: "Whoever begins to practice a new sport must take into account that the The body is not adapted. It is recommended that there be good management of workloads, which should be increased progressively according to our tolerance. To do sports you first have to be in shape, and not do sports to be in shape", explains Dr. Pedro Álvarez, specialist in Traumatology and Orthopedic Surgery, expert in knee, shoulder and Sports Medicine at the Cugat Institute and member of Top Doctors.

If we have this clear, we can start thinking about what we need to start. Technical t-shirts that perspire, leggings that don't squeeze, Pilates mats, weights for ankles and wrists... All sports accessories are welcome, but among all of them, the main kit is good sneakers. Whether you are going to run, so fashionable in the last decade, or if you are going to get ready with another sport, the feet are our point of support and, therefore, it is not advisable to start the house from the roof. Quite the contrary.

Recommendations for choosing good shoes

1. In a specialized center they will be able to analyze your footprint and thus recommend the best ones for you. Supination is when you turn your ankle outward and pronation is turning inward. You can also have a neutral footprint, but you must know it to choose based on your particular characteristics and correct your footprint if necessary. Keep in mind that you should try them on with the socks you are going to wear for running and, beware, the foot dilates, so they should not be very loose but certainly not fair either. If not, they will squeeze you.
2. If you are going to run at least once a week, it is enough to buy specific shoes. They must have good cushioning to avoid injuries and be very comfortable.
3. Where are you going to run? You should value this aspect. If you run on asphalt, cushioning is the main thing. If you are going to do it on sand or grass, it will no longer be so important, in favor of the stability and grip of the sole.
4. shape of your foot You have to assess the weight to determine the cushioning you need and also what your foot is like: there are sizes according to width, although not all manufacturers contemplate them, and also different shapes depending on the arch of your foot. If you have flat feet, for example, or a very high arch, there are shoes that you will have to discard.

Alfredo Soriano, sports podiatrist at Clinisalud, explains in this video the most important keys to choosing good running shoes. Pay attention because you don't have to be an expert, but you do have to be clear about the concepts summarized here:

At BAZAR we have tracked down the biggest discounts on shoes from the best brands, both for running and for practicing other sports. Get the most out of your budget and give yourself no excuses to start September with energy. Be careful, keep in mind that when selecting your size, the price may change, depending on the seller.

NIKE REVOLUTION 5

This model is for men and they are for running. They have a minimalist design and offer maximum comfort. The Nike Revolution 5 Running Shoe combines lightweight cushioning and a design that ensures speed and comfort all day. They have a mesh for proper breathability and the midsole is foam for better cushioning. They are the best-selling asphalt running shoes on Amazon.

Buy it here for 49.30 euros at a 10% discount

ASICS GEL-CONTEND 7

The Asics GEL-Contend 7, designed for running, convinces with its light mesh material, which offers ideal ventilation and air circulation. Synthetic leather overlays with synthetic stitching offer additional support and strength. The durable and responsive rubber outsole provides firm grip on the road. An Amplifoam midsole combines with gel cushioning to provide plenty of comfort and durability. It is for men and the width size is D.

You can buy it here for 55.90 euros at a 15% discount

ADIDAS DURAMO

Get ready to pick up the pace for your next race. These men's Adidas running shoes feature a mesh upper and soft neoprene heel for a technical look and great fit and support. The lightweight Lightmotion midsole is ready to respond to the fastest changes of pace.

You can buy it here for 37.75 euros at a 37% discount

ASICS GEL-PULSE 12

This model is neutral running shoes. The innovative lightweight mesh is softer and more breathable than the previous Asics version. The improved heel construction offers a great fit and therefore a comfortable feel. The Amplifoam midsole, along with Gel cushioning, provides an ideal foundation for your run.

You can buy it here for 83.80 euros at a 16% discount

Adidas Falcon

Accumulate kilometers and kilometers with this running shoe. The lightweight midsole offers you excellent comfort and cushioning while you run on the streets or in the gym. It has a lightweight upper part and a lateral reinforcement that provides greater support in the midfoot.

You can buy it here for 34.99 euros at a 30% discount

NEW BALANCE MEVOZV1

This model is made of synthetic material and lace-up closure. The sole is flat and the width of the last is D, the most common in men. They are designed for road running. One of the comments highlights that, in addition to having a very aesthetic design, they adapt very well to the foot.

You can buy it here for 84.23 euros at a 16% discount

ADIDAS RUNFALCON 2.0

This Adidas shoe is perfect for beginners who want to start off on the right foot. It features a highly breathable textile upper and a rubber sole that provides great grip on wet ground. Its lightweight design allows you to move freely.

You can buy it here for 34.99 euros at a 30% discount

SALOMON ALPHACROSS

The Alphacross Blast shoe accompanies you on your adventures in the middle of nature, whether you go running or hiking. It has a sole made of Contagrip, a resistant material that allows optimal grip on all types of surfaces. The padded Energy Cell midsole and Ortholite sockliner ensure all-day comfort, thanks also to its soft materials, extra padding and roominess. The shoe adapts to different activities in nature and is very light: it only weighs 330 grams.

You can buy them here for 53.99 euros at a 40% discount

UNDER ARMOR CHARGED ROGUE

This brand is synonymous with quality and design. This model of shoes are for men and are designed for running. They are in various colors, although we show you these in White Steel that have a good discount. A buyer says: "They are very comfortable and of great quality, which is what is expected from this Under Armor brand. It is important to order a size larger than your usual number. I usually wear a 43, and in this model, the 44 fits me perfectly .

Recommended Product". Take note.

You can buy it here for 50.88 euros at a 36% discount

BUBUDENG

The manufacturer recommends these shoes for running and tennis. We show them to you because their price is reasonable and they also have a very versatile casual style. The lining is synthetic and has rubber on both sides to protect you from twisting and offer cushioning. The sole is made of rubber and the breathable mesh allows your foot to be dry.

You can buy it here for 25.49 euros at a 15% discount

REEBOK CLASSIC NYLON

This model is for women and they are made with a suede and nylon upper part. The rubber outsole is abrasion resistant and provides good traction. A previous shopper warns: "If you're between two sizes like me, buy the smaller one because the other size will probably be a little loose and won't fit you well."

You can buy it here for 22.11 euros at a 66% discount

Adidas Galaxy 5

This Adidas running shoe, also for women, has been created to offer you unbeatable comfort with each stride. The Cloudfoam midsole gives you superior cushioning to push your limits on every run. They have an excellent value for money: "I have gone out to run 5 and 10 km almost every day and they are like the first day. Super comfortable and light. The size is the usual one. 100% recommended", says one of the comments.

You can buy it here for 34.95 euros at a 30% discount

ASICS ROADBLAST TOKYO

This is a modern running shoe, designed with a knit pattern that is tailored specifically for men's and women's feet. Thus, the shoe offers a lot of stability and the right cushioning for fast runs. The light and soft mesh provides a great fit and therefore a great feeling of comfort. The Flytefoam midsole, along with classic Gel cushioning and Amplifoam technology, offer an ideal foundation for your run. The Tokyo is a limited edition shoe that pays homage to Tokyo and Japan and is also Amazon's choice.

You can buy it here for 75 euros at a 25% discount

NEW BALANCE DRAFT

It's designed for running but versatile enough to wear all day. The New Balance DRFT combines performance details, like breathable mesh, with sleek styling, should you want to wear it for your more casual looks. It's available in various colors.

You can buy it here for 44.02 euros at a 27% discount

MUNICH DASH WOMEN

This sneaker is inspired by the classic Munich models and is made of synthetic leather and fabric with metallic finishes. The brand, with an undoubted prestige of quality, offers this model with a very juicy discount. Find your size.

You can buy it here for 44.30 euros at a 28% discount

PUMA BOWL 6 FM

Its elegant and aerodynamic silhouette makes this shoe unique. It is the sixth edition of this model and they offer you a comfortable footprint and great stability in the race. The instep has a special support for the midfoot that provides an unbeatable fit and comfort. It has an EVA reinforcement in the heel that offers cushioning and shock absorption.

You can buy it here for 26.90 euros at a 55% discount

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